top of page

Enhance Your Mental Wellness

Explore Our Resources

Discover insightful blogs and articles that provide valuable information on mental health topics. Stay informed and empowered on your journey to wellness with our expert guidance.

Holding It All Together: Stress and Anxiety in Women of Working Age

By Dr Ouzounian

Many women carry a constant hum of stress and worry, assuming it's just the price of being capable. This article unpacks the difference between everyday stress and anxiety, the signs to look for in body, mind and mood, and why women of working age are so often affected. It also explains how Psychiatry on Harley Street can help.

Click here to read more...

Hidden in Plain Sight: Why ADHD in Women Is So Often Missed

By Dr Ouzounian

For decades, ADHD was seen as a restless boy's condition — leaving countless women undiagnosed well into adulthood, often mislabelled as anxious or simply "not coping." We look at why women are so frequently missed, the signs worth recognising, and how the right assessment, support and treatment can change everything.

Click here to read more...

​When Midlife Meets ADHD: Perimenopause, Menopause and ADHD

Many women reach their forties managing well, then find concentration, memory and organisation suddenly unravelling. For some, falling oestrogen in perimenopause is unmasking ADHD that was there all along. A look at why the two overlap, what the research shows, and why the right diagnosis matters.

Click here to read more...

The Strong, Silent Struggle: Recognising Depression in Men

Depression in men often looks like irritability, exhaustion or working too hard rather than sadness, so it's easily missed. We look at the signs worth knowing and how Psychiatry on Harley Street can help.

Click here to read more...

Burnout and Work Stress: How a Psychiatric Assessment Can Help

Almost everyone feels stretched at work from time to time. Deadlines pile up, teams grow short staffed, and the demands of a job can feel relentless for a while. But when that pressure does not ease, when it settles in and starts to affect your sleep, your mood, your relationships, and your ability to function, it may have tipped over into something more serious: burnout.

Click here to read more...

bottom of page