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Discover insightful blogs and articles that provide valuable information on mental health topics. Stay informed and empowered on your journey to wellness with our expert guidance.
Holding It All Together: Stress and Anxiety in Women of Working Age
By Dr Ouzounian
Many women juggling work, children and caring responsibilities live with a constant hum of stress and worry, often assuming it's simply the price of being capable. This article gently unpacks the difference between everyday stress and anxiety, explains why women of working age are so often affected by the "mental load" and life's competing demands, and sets out the signs to look out for in your body, mind and mood. It reassures readers that persistent anxiety is common and treatable — not a personal failing — and explains how the team at Psychiatry on Harley Street can help, from an unhurried assessment to medication where appropriate, supportive and psychological therapy, and practical whole-person advice.
Hidden in Plain Sight: Why ADHD in Women Is So Often Missed
For decades, ADHD was seen as a restless boy's condition — leaving countless women undiagnosed well into adulthood, often mislabelled as anxious or simply "not coping." We look at why women are so frequently missed, the signs worth recognising, and how the right assessment, support and treatment can change everything.
